Practice with me, wherever you are!
Everyone has different rhythms, schedules and different free time moments. But there is a solution to everything. Thanks to these specially produced video classes, you can practise when, where and how often you want!
Each practice is designed for a specific area of the body. However, the practice always incorporates movements to bring mobility to the body from head to toes.
You can refer to the titles, descriptions and a short sneak peek to get an idea of what type of practice awaits you. Each practice lasts approximately 1 hour and is suitable for all levels.
Once you have purchased the practice, it will be available for 3 days. This way you can repeat it more than once.
If you would like some background music, I have prepared some playlists. You can find the playlists on my spotify profile Yogawithme.ch.
Enjoy! And I look forward to your feedback on how you get on with the video lessons!
